How are you doing? If you're like me, you may be wondering how did we get here and what new challenges will we face in the midst of the...

I recently enjoyed a special treat, the rare opportunity to sneak away – without the kids -- and watch an adult movie. Not that kind of...

According to Buddha, “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to...